Here are some mental health resources:

Calm App for meditation & relaxation

Melissa Wood Health for pilates & meditation

Better Help, online & affordable therapy

thenewsYogi, yoga specifically designed for journalists

Here are the top 10 journalism programs according to CollegeRank.net:

1. The University of Texas at Austin

2. University of Florida

3. University of Maryland

4. University of Wisconsin-Mason

5. University of Illinois at Urbana-Champaign

6. Ohio University

7. University of North Carolina at Chapel Hill

8. Arizona State University

9. University of Missouri at Columbia

10. California State University-Fullerton
    My biased opinion, Quinnipiac University.